Kickstart your day with a delicious and highly nutritious superfood smoothie! Packed with healthy fats, fiber, potassium, vitamins and more, this smoothie is loaded with flavour and provides just the right boost to help you power through your busy schedule.
What you will need:
- 1 banana
- 1/2 an avocado
- 3 medium sized kale leaves, torn into pieces
- 1/4 cup blueberries
- 1/4 cup natural plain yogurt (very low sugar)
- 1/4 cup water
- 1 tbsp. flax seeds
- ¼-½ tsp tsp. ground cinnamon
Directions:
- Add all ingredients into a high power blender and blend until very smooth! Enjoy
The Rustic Kitchen 