It’s that time of year when the leaves are starting to change colour, the evenings are getting cooler and the scent of pumpkin spice is in the air! These heavenly muffins are super moist, fluffy and completely delicious! Pumpkin spice and everything nice; these muffins are perfect for a quick breakfast on the go or afternoon snack. Carve out come time for these pumpkin spice muffins!
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HEMP YEAH! Feeling like a treat but are trying to not overindulge? These cookies are so delicious, you would never know they were low in sugar, high in fiber, protein and vitamins and as a bonus are completely addicting. Curb your next snack craving with these super tasty, quick and easy cookies!
Kickstart your day with a delicious and highly nutritious superfood smoothie! Packed with healthy fats, fiber, potassium, vitamins and more, this smoothie is loaded with flavour and provides just the right boost to help you power through your busy schedule.
Bake up some goodness with these bars! Super easy, absolutely bursting with flavour and perfect for any time of the year! If you are looking for an outstanding dessert option these berry oat bars are a complete crowd pleaser! These bars are easily made ahead and can be stored in the fridge to expedite the cooling process.
These magnificent strawberry oat bars make for an ultra delicious snack or beautiful dessert! The buttery crumble, enveloping a fresh juicy strawberry filling and drizzled with a subtle vanilla icing will have you completely hooked! Quick and easy to make, these bars will make you shine. Try these beauties out for your next special event!
Start your day off right with this omega rich, heart-healthy, high protein, fiber-filled and low sugar breakfast (or snack!)! With time being so limited in the mornings, you will be happy to hear these beauties take very little time to cook, and almost no time to prep! Super simple, quick and nutritious, these creamy dreamy breakfast bowls are an idea to get cracking on!
The Rustic Kitchen 